Monday, March 28, 2011

White Bean Chili


1/2  pound lean ground turkey (or turkey pieces)
½ C chopped onion
1 garlic clove, minced (I used 1/4 tsp garlic powder)
3 ¼ C water
2 cans (15 oz.) great northern or cannellini beans, rinsed and drained
1 (4 oz.) diced green chilies
2 tsp. instant chicken bouillon granules (I used two little wrapped squares)
1 tsp. ground cumin
¼ tsp. black pepper
2 Tbs. flour

1. In large saucepan, cook turkey, onion and garlic until turkey is no longer pink. (or sautée the onion and garlic and turkey pieces.)
2. Stir in 3 cups of the water, beans, undrained chilies, bouillon, cumin, and pepper. Bring to a boil; reduce heat and simmer, covered, for 30 minutes. For a spicier chili, you can add a shake of ground hot red pepper.
3. In a small bowl or shaker, mix together the remaining ¼ cup water and the flour. When chili is ready, add flour mixture and cook for 1 minute more to thicken. Serve.

This is great served with tortilla chips and sour cream!


Note: To make this out of food storage items, just used canned turkey and dried onions.


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